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Tag: cardiovascular health

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Prostate – Benefits of Achieving Vitamin D Blood Levels of 25(OH)D = 100-150 nmol/L for Every Man

Download a .PDF copy here Context: This report is prepared in advance of the National Screening Committee (NSC) meeting on prostate

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How to Reduce High Blood Pressure Naturally

High blood pressure (hypertension), defined as readings above 130/80 mmHg, affects millions globally and increases risks of heart disease, stroke, and

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Vitamin B12: Health Benefits and Optimal Blood Levels

Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for numerous physiological processes. It is a micronutrient primarily obtained

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Top 10 Ways to Reduce Fibrin in the Body

Fibrin is a fibrous protein involved in blood clotting, but excessive fibrin can contribute to inflammation, joint pain, and cardiovascular issues.

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How to Reduce Plaque: A Simple Guide to Healthier Arteries

*** Download my Personal Report about my actions and results here *** Plaque build-up in your arteries can quietly increase your

Prostate – Benefits of Achieving Vitamin D Blood Levels of 25(OH)D = 100-150 nmol/L for Every Man

Download a .PDF copy here Context: This report is prepared in advance of the National Screening Committee (NSC) meeting on prostate cancer screening, to be

How to Reduce High Blood Pressure Naturally

High blood pressure (hypertension), defined as readings above 130/80 mmHg, affects millions globally and increases risks of heart disease, stroke, and kidney issues. Known as

Vitamin B12: Health Benefits and Optimal Blood Levels

Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for numerous physiological processes. It is a micronutrient primarily obtained from animal-based foods or

Top 10 Ways to Reduce Fibrin in the Body

Fibrin is a fibrous protein involved in blood clotting, but excessive fibrin can contribute to inflammation, joint pain, and cardiovascular issues. Reducing fibrin involves lifestyle

How to Reduce Plaque: A Simple Guide to Healthier Arteries

*** Download my Personal Report about my actions and results here *** Plaque build-up in your arteries can quietly increase your risk of heart attacks,

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A supplement can look excellent on the label and still be the wrong choice

High Vitamin D reduces your risk of many illnesses by 20-70%

Keep your Vitamin D blood levels high for 5 years and reduce your risk

Prostate – Benefits of Achieving Vitamin D Blood Levels of 25(OH)D = 100-150 nmol/L for Every Man

Download a .PDF copy here Context: This report is prepared in advance of the

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Health problems

People and low vitamin D